AFM SERVICES

Training Routine of the Week
Check out our Training routine of the week.

Nutrition Advice
Check out our quick tasty and healthy and nutritious recipes

Personal Training
Find more about my personal training here

Sports Massage
Check out our Sports massage to sooth your muscles after working out
Viking Gym
Petr coaches clients out of Viking Gym, a clean, fully equipped hybrid fitness facility designed for serious training with convenient 24/7 access. With locations in Nymburk and Příbram, Czech Republic, Viking Gym provides a professional environment where Petr can work with clients on their personal training goals. MultiSport cards are also accepted.
About a fitness model
A Fitness Model is dedicated to making your health and wellbeing dreams come true. We want to empower you to make all of the necessary changes in your life to take control of your fitness.
In 1997, I became a National weightlifting Champion in the Czech Republic. I soon realised that the knowledge I had gained in my own training could answer many of the questions that my clients had, including how they could lose weight, tone up, build muscle, correct their posture or eat better.
Inspiring Transformations
Press & Media
Beef Magazine
Body building magazines are always keen to feature him to give their readers a glimpse of what they can achieve through hard work and determination. Recently he gave a candid interview with Beef magazine about his success to date, his goals for the future and the secrets of becoming an award winning body builder.
East London Charities
In the UK he has been part of a charity campaign, alongside celebrated British actress Barbara Windsor, in support of East London charities. A cause that Barbara feels close to due to her work on the long-running UK soap opera, Eastenders.
Wimbley World Wide
I know, I know… it’s rare I talk about anyone else on my blog besides myself, but our friend Petr Pav did such an awe-inspiring job at the UKBFF Kent Classic Qualifier, I just had to brag.
RunForLove146
Petr pictured with wife Sylvie during the RunForLove146 charity event in London
Happy Clients
"Petr has been an amazing personal trainer. Since we start following his training we have achieved our goals. Number 1 was loosing weight (fat) than gaining weight (muscle). Important things we see in Petr are: Motivating trainer when it comes to keep you going, specially when you are tired, he doesn′t let you give up Funny person, sometimes we are not in the good mood and he changes that Determined, he wants to see us achieving our objectives Being surprise, always with something new, never get bored of his training We are very happy with his training. Petr is a complete personal trainer."
Paulo and Fernando Ventura
"Petr is a fantastic personal trainer who has allowed me to start to achieve my targets over the last few months. He listened to my goals and tailored my overall fitness programme accordingly. He has great motivational skills, even very early in the morning when I train and he has been extremely professional in his whole approach with me. I wholeheartedly recommend him to you!"
Sean Cross
"I'd always thought I was reasonably active, but had found that my gym sessions were having less effect as time went on, and that as a result my sporting performance had dropped. Over the last year, Petr has got me back on track; boosted my confidence in the gym considerably; challenged my stamina and endurance levels; and given me longer term goals with a programme I find easy to work to on my own. He's also great company - the sessions are fun and varied - and he's always extremely accommodating and flexible, whilst managing to keep me focussed on my goals. I now feel fitter and more in shape than I have done for several years. I would recommend Petr to anyone looking to improve their fitness or revitalise their fitness programme - or just for being an all round thoroughly decent guy."



WORKING HOURS AND CLASSES
LATEST BLOG POSTS
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21Jun
10 Tips How to Prepare Meals Fast and Easy.
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21Jun
How to Maximise Time Spent at the Gym.
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21Jun
Simple Condition for all Around Fitness.
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Discover the Perfect
Plan for You
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1 Month
Online Coaching
- CHF 300
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- Fat Loss Diet
- Olympic Lifting + CrossFit
- Kick-Boxing / Conditioning
- Outdoor Bodyweight Training
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1 Year
Online Coaching
- CHF 2500
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- Fat Loss Diet
- Olympic Lifting + CrossFit
- Kick-Boxing / Conditioning
- Outdoor Bodyweight Training
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Trial Session
One-2-One
- CHF 150
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- Fat Loss Diet
- Olympic Lifting + CrossFit
- Kick-Boxing / Conditioning
- Outdoor Bodyweight Training
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10 Sessions
One-2-One
- CHF 1300
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- Fat Loss Diet
- Olympic Lifting + CrossFit
- Kick-Boxing / Conditioning
- Outdoor Bodyweight Training
Private Driving, Made Simple & Safe with petr
Professional private driving from Prague, focused on safety, comfort and a reliable journey — whether you're travelling across the city or beyond the border.
